10am
June 6th, 13th, 20th, 27th
July 24th
August 14th
2015 Rte 38A, Moravia NY
Tucked quietly back in the forest, "Hydro Heaven" is one of the largest privately-owned waterfalls in all of New York... and now it's open to you
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Come out for a gentle all-level, Vinyasa-style yoga flow on the grass above the falls, enjoy a scenic 0.21mi hike down to the base as we tour the ancient glacier-carved woods, and finish with a group yoga flow and mindfulness practice - and yes, a swim! The base of the falls is cool and refreshing, and absolutely perfect to connect with mama Earth on a deep level after yoga.
You will receive an email with this information the night before class. All you need to brig with you is:
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1) A yoga mat or towel
2) Water
3) A swim suit (if you would like to go in the water!)
4) Sturdy shoes to walk to the falls
5) A camera (because there are some amazing photo-ops!)
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The waterfall is on private property. I will leave a marker on the mailbox and be standing at the front of the driveway to welcome everyone!
Feel free to take as many photos and videos of the falls and forest as you like! Sonya will even be assisting in placing you into beautifully framed settings and will take the pictures for you. All we ask is that you tag Langan Wellness and use #langanwellness and #langanwellnessfamily on your social media!
